Water | 72.76g |
Energy | 144.0kcal |
Energy | 603.0kJ |
Protein | 20.79g |
Total lipid (fat) | 6.75g |
Ash | 1.13g |
Carbohydrate, by difference | 0.03g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.01g |
Sucrose | 0.01g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 0.01g |
Calcium, Ca | 9.0mg |
Iron, Fe | 0.43mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 171.0mg |
Potassium, K | 221.0mg |
Sodium, Na | 126.0mg |
Zinc, Zn | 1.07mg |
Copper, Cu | 0.043mg |
Manganese, Mn | 0.005mg |
Selenium, Se | 20.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.045mg |
Riboflavin | 0.148mg |
Niacin | 9.171mg |
Pantothenic acid | 0.894mg |
Vitamin B-6 | 0.756mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Choline, total | 61.0mg |
Betaine | 2.6mg |
Vitamin B-12 | 0.4??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 15.0??g |
Retinol | 15.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 50.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 3.0??g |
Vitamin E (alpha-tocopherol) | 0.1mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.01mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.3??g |
Vitamin D3 (cholecalciferol) | 0.3??g |
Vitamin D | 13.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Fatty acids, total saturated | 1.497g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.001g |
10:0 | 0.004g |
12:0 | 0.018g |
14:0 | 0.052g |
15:0 | 0.009g |
16:0 | 1.007g |
17:0 | 0.015g |
18:0 | 0.379g |
20:0 | 0.006g |
22:0 | 0.005g |
24:0 | 0.001g |
Fatty acids, total monounsaturated | 3.697g |
14:1 | 0.008g |
15:1 | 0.0g |
16:1 undifferentiated | 0.18g |
16:1 c | 0.177g |
16:1 t | 0.003g |
17:1 | 0.008g |
18:1 undifferentiated | 1.643g |
18:1 c | 1.587g |
18:1 t | 0.056g |
20:1 | 0.025g |
22:1 undifferentiated | 0.005g |
22:1 c | 0.001g |
22:1 t | 0.004g |
24:1 c | 0.001g |
Fatty acids, total polyunsaturated | 2.991g |
18:2 undifferentiated | 1.36g |
18:2 n-6 c,c | 1.334g |
18:2 CLAs | 0.01g |
18:2 t not further defined | 0.017g |
18:3 undifferentiated | 0.082g |
18:3 n-3 c,c,c (ALA) | 0.079g |
18:3 n-6 c,c,c | 0.003g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.01g |
20:3 undifferentiated | 0.006g |
20:3 n-3 | 0.001g |
20:3 n-6 | 0.006g |
20:4 undifferentiated | 0.057g |
20:5 n-3 (EPA) | 0.003g |
22:4 | 0.012g |
22:5 n-3 (DPA) | 0.006g |
22:6 n-3 (DHA) | 0.005g |
Fatty acids, total trans | 0.08g |
Fatty acids, total trans-monoenoic | 0.063g |
Fatty acids, total trans-polyenoic | 0.017g |
Cholesterol | 64.0mg |
Tryptophan | 0.233g |
Threonine | 0.9g |
Isoleucine | 0.75g |
Leucine | 1.63g |
Lysine | 1.908g |
Methionine | 0.566g |
Cystine | 0.192g |
Phenylalanine | 0.732g |
Tyrosine | 0.694g |
Valine | 0.808g |
Arginine | 1.348g |
Histidine | 0.647g |
Alanine | 1.247g |
Aspartic acid | 1.885g |
Glutamic acid | 2.983g |
Glycine | 1.053g |
Proline | 1.042g |
Serine | 0.852g |
Hydroxyproline | 0.18g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |